Join the St Lucia Tourism Authority every Tuesday and Thursday on Instagram, Facebook or Twitter to discover ‘7 minutes in St Lucia’!

 

Join us on Instagram live for #7MinutesInSaintLucia. While we can't travel now, be inspired from the comfort of your home.

Discover yoga at the Pitons 🧘, make a tropical cocktail 🍹, or cook an authentic dish😋

Tues & Thurs, 3pm GMT: https://t.co/XNOSkykMMC#StayHome pic.twitter.com/iRyuRKSJG5

— Saint Lucia UK (@SaintLuciaUK) March 26, 2020

 

First off in the series:

 

Yoga at the Pitons 

Thursday – March 26, 11:00am – 11:07am EDT

Start your day with a mind-body connection as local yoga expert Monique Devaux kicks off “7 Minutes in Saint Lucia” with breathtaking views of the world-famous Pitons in Saint Lucia.

 

Saint Lucian Flavor Cooking Class

Tuesday – March 31, 11:00am – 11:07am EDT

International Saint Lucian chef Shorne Benjamin @chefshorne hosts a virtual cooking class filled with local flavors. Get your appetite ready as we guide you step-by-step through a famous and delicious local dish.

 

Live DJ Party

Thursday – April 2, 5:00pm – 6:00pm EDT *Special Time*

Live virtual dance session to get you up and moving with one of the hottest Disc Jockeys in Saint Lucia, Hollywood HP @hollywoodhpslu. Join the jam session spinning the hottest Reggae, Dancehall and Soca hits from the comfort of your home, at a special evening time.

 

Beachy, Breezy Meditation

Tuesday – April 7, 11:00am – 11:07am EDT

Free your mind with LIVE guided meditation with Janelle from @YogawithJa, from the sandy beaches of Saint Lucia. Let the calm breeze of the Caribbean Sea open up all of your senses for a virtual escape as we connect, ease stress and spread positive energy.

 

Additional planned activities in the series include a breath of fresh air hike at Tet Paul Nature Trail, guided meditation amidst the Saint Lucian landscape, cocktail crafting with local rum, cocoa tea making with a local chef and lessons about wellness benefits of plants from a local herbalist.

For further information about Saint Lucia’s response to the COVID-19 crisis visit stlucia.org.

 

 

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